top of page
Offerings

  • Movement: Qigong Introduction
    Feb 07, 10:00 AM – 11:00 AM EST
    Zoom
    We know from extensive research studies that physical activity is critical to our health and healing so we are adding some movement classes to our offerings. Please join us for an introduction to Qigong.
  • Body Weight & Resistance Training
    Feb 09, 11:00 AM – 12:00 PM EST
    Zoom
    We know from extensive research studies that physical activity is critical to our health and healing so we are adding some movement classes to our offerings. Please join us if your body is ready for light resistance training.
  • Yoga Nidra
    Thu, Feb 09
    Online
    Feb 09, 8:00 PM – 9:00 PM EST
    Online
    Join the Health Navigator Community for a special evening Yoga Nidra meditation. Plan for the most relaxing 45 minutes of your month!
  • Live Meditation (day)
    Mon, Feb 13
    Online
    Feb 13, 1:00 PM – 1:30 PM EST
    Online
    Join the Health Navigator Community for a live monthly meditation session to connect with like-minded people and build or broaden your practice.
  • Movement: Qigong - Six Healing Sounds
    Feb 14, 10:00 AM – 11:00 AM EST
    Zoom
    We know from extensive research studies that physical activity is critical to our health and healing so we are adding some movement classes to our offerings. Please join us for a 6-week Qigong program facilitated by Jennifer Steffener.
  • Community Intensive: Dr Joe, Becoming Supernatural
    Feb 15, 2:00 PM – 3:15 PM EST
    Zoom
    Meets Wednesdays 2:00-3:15pm ET. Join us for 8-weeks as we read "Becoming Supernatural" by Dr. Joe Dispenza. We will also do a Dr. Joe meditation for the last 20-30 minutes of each meeting. Join us to share, learn, and grow with others on this healing journey.
  • Monthly Healing Circle (evening)
    Feb 16, 7:00 PM – 8:00 PM EST
    Zoom
    Come and find a sacred space to share your story and feel heard, to access and share wisdom within a safe and like-minded community.
  • Movement: Zumba with Melina
    Multiple Dates
    Sat, Feb 18
    Zoom
    Feb 18, 10:00 AM – 11:00 AM EST
    Zoom
    We know from extensive research studies that physical activity is critical to our health and healing so we are adding some movement classes to our offerings. Please join us if your body is ready for Zumba dance moves!
  • Movement: Zumba with Melina
    Multiple Dates
    Sat, Feb 25
    Zoom
    Feb 25, 10:00 AM – 11:00 AM EST
    Zoom
    We know from extensive research studies that physical activity is critical to our health and healing so we are adding some movement classes to our offerings. Please join us if your body is ready for Zumba dance moves!
  • FREE Intro to Radical Remission Workshop
    Feb 28, 7:00 PM – 8:00 PM EST
    Zoom
    Experience a sample of a Radical Remission workshop and learn how the 10 healing factors workshop can benefit your health and wellness journey.
  • Living Intentionally Virtually in the Omega Teacher's Studio
    Mar 08, 7:00 PM PST – Mar 15, 9:00 PM PDT
    OTS
    Begin to live an intentional life to support your health and longevity despite a diagnosis. Join us as we guest teach at the internationally recognized Omega Teacher's Studio.
  • Deepen Your Holistic Lifestyle Retreat at Harmony Hill
    Fri, Mar 10
    Harmony Hill Healing Retreat Center
    Mar 10, 11:00 AM PST – Mar 12, 3:00 PM PDT
    Harmony Hill Healing Retreat Center, 7362 WA-106, Union, WA 98592, USA
  • Stories That Heal Book Club: Mind Over Medicine
    Mar 13, 7:00 PM – 8:00 PM EDT
    Zoom
    Join us as we read Mind Over Medicine by Lissa Rankin, M.D., to share, learn, and grow with others on a healing journey.
  • Radical Remission Workshop (evening)
    Mar 14, 7:00 PM – 9:00 PM EDT
    Zoom Meeting
    Meets Tuesdays for 5 weeks. Embark on a holistic approach, and plan your path to health and wellness utilizing the 10 Healing Factors of Radical Remission.
  • Movement: FREE Yoga Introduction
    Mar 17, 11:00 AM – 12:00 PM EDT
    Zoom
    We know from extensive research studies that physical activity is critical to our health and healing so we are adding some movement classes to our offerings. Please join us for a 6-week yoga program facilitated by Kristin Hayes
  • FREE Radical Remission Workshop Introduction
    Mar 22, 1:00 PM – 2:00 PM EDT
    Zoom
    Experience a sample of a Radical Remission workshop and learn how the 10 healing factors workshop can benefit your health and wellness journey.
  • Radical Hope Deep Dive - Evening
    Mar 23, 7:00 PM – 8:00 PM EDT
    Zoom
    Meets Thursdays. This 6-session working group is for those who want to dig into the healing factors of Radical Remission and Radical Hope to deepen them and make them a lifelong habit.
  • Movement: Yoga 6-Pack
    Fri, Mar 24
    Zoom
    Mar 24, 11:00 AM – 12:00 PM EDT
    Zoom
    We know from extensive research studies that physical activity is critical to our health and healing so we are adding some movement classes to our offerings. Please join us for a 6-week yoga program facilitated by Kristin Hayes

All Offerings

Contact
bottom of page