Liz CurranMay 112 minCancer As a Call to LoveFor me, cancer was a call to love. A call for me to love myself and to learn to love my body, mind, and spirit back to health. Also, to...
Liz CurranMar 314 minThe Benefits of a Healing RetreatIt seemed appropriate to talk about the benefits of healing retreats since we have the exciting opportunity to offer two in-person...
Liz CurranMar 54 min5 Tips to Implement Lifestyle ChangeLifestyle changes can be highly impactful in helping you find your remission. There are many researchers, authors and thought-leaders to...
Liz CurranFeb 73 minSex and Intimacy While Living with CancerNo one told me that once I had metastatic breast cancer my sex life was likely to change. And since I was focused on surviving it wasn’t...
hellocoachlizJan 122 minBreathing Technique for Anxiety Feeling irritable and edgy, overwhelmed by little things, exhausted, or having difficulty concentrating? You may not realize it, but...
Liz CurranNov 16, 20215 minFrom cancer to ConsciousnessI purposely use a small "c" with cancer...it will never be a big "c" for me! I don't intend to give it any power. As many have said, I...
Liz CurranOct 11, 20213 minMeal Prep 101 Inevitably the question of “What’s for dinner?” comes up Every. Single. Day. It shouldn’t be a surprise, yet very few people plan ahead...
Liz CurranSep 7, 20213 minSlowing Down by Karla Mans GirouxWhen I was initially diagnosed with early stage breast cancer in 2003 I was so busy living life – taking care of two young boys and...
Karla Mans GirouxAug 2, 20213 minMy Complicated LifeMy life got complicated in late 2014 when I received a metastatic cancer diagnosis, and it was damn scary!