Lessons from Winter: The Water Element
According to Chinese medicine each season corresponds energetically to a different organ system in our bodies. The Kidney System (both...
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Liz Curran
- Nov 13, 2022
- 3 min
Thriver's Spotlight : Kris
Welcome to our Thriver's Spotlight where we highlight an experience of a Health Navigator community member that shares our values of...
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Liz Curran
- Sep 26, 2022
- 5 min
Thriver's Spotlight: Julie
Welcome to our Thriver's Spotlight where we highlight an experience of a Health Navigator community member that shares our values of...
68 views1 comment
Liz Curran
- May 11, 2022
- 2 min
Cancer As a Call to Love
For me, cancer was a call to love. A call for me to love myself and to learn to love my body, mind, and spirit back to health. Also, to...
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Liz Curran
- Mar 31, 2022
- 4 min
The Benefits of a Healing Retreat
It seemed appropriate to talk about the benefits of healing retreats since we have the exciting opportunity to offer two in-person...
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Liz Curran
- Mar 5, 2022
- 4 min
5 Tips to Implement Lifestyle Change
Lifestyle changes can be highly impactful in helping you find your remission. There are many researchers, authors and thought-leaders to...
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Liz Curran
- Feb 7, 2022
- 3 min
Sex and Intimacy While Living with Cancer
No one told me that once I had metastatic breast cancer my sex life was likely to change. And since I was focused on surviving it wasn’t...
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Coach Liz
- Jan 12, 2022
- 2 min
Breathing Technique for Anxiety
Feeling irritable and edgy, overwhelmed by little things, exhausted, or having difficulty concentrating? You may not realize it, but...
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Liz Curran
- Nov 16, 2021
- 5 min
From cancer to Consciousness
I purposely use a small "c" with cancer...it will never be a big "c" for me! I don't intend to give it any power. As many have said, I...
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Liz Curran
- Oct 11, 2021
- 3 min
Meal Prep 101
Inevitably the question of “What’s for dinner?” comes up Every. Single. Day. It shouldn’t be a surprise, yet very few people plan ahead...
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Liz Curran
- Sep 7, 2021
- 3 min
Slowing Down by Karla Mans Giroux
When I was initially diagnosed with early stage breast cancer in 2003 I was so busy living life – taking care of two young boys and...
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Karla Mans Giroux
- Aug 2, 2021
- 3 min
My Complicated Life
My life got complicated in late 2014 when I received a metastatic cancer diagnosis, and it was damn scary!
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