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Karla Mans Giroux is a cancer thriver living with metastatic breast cancer. She knows how important change can be, and never more important than when faced with a life-threatening disease.

Karla was originally diagnosed with breast cancer in 2003 and underwent a mastectomy, chemo, and radiation. Eleven years later, in late 2014, a metastatic cancer challenge arose. With a goal to live to be 100,+ this did not align.

Karla embarked on a healing and learning journey to help herself regain optimal health and longevity. She is blessed to report stable scans / “no evidence of disease” since 2016!

Karla received her certification as a holistic health coach through Wisdom of the Whole Coaching Academy, as well as the National Board of Health & Wellness Coaches (NBHWC). She is also a Certified Radical Remission™ Workshop Facilitator and Speaker, and is passionate about inspiring and teaching those on a cancer journey, as well as those seeking prevention, general health and longevity.

Karla has every intention of making it to 100 and with the strength of resilience and a positive spirit she is loving every moment on that journey! Join her in December 2065 for the party of the century!

Reach out today for a conversation to determine if Karla is the right coach or speaker for your needs.


Tel: 847-306-9599

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Liz Headshot - Edit

Liz Curran was inspired to become a health coach after caring for her sister with an aggressive breast cancer diagnosis in 2014. She watched her sister struggle during treatment with feeling powerless to aid her own healing. During that time, Liz believed that there had to be a roadmap out there to guide people to play a stronger role in their own healing. She later witnessed the power of lifestyle change first hand, which motivated her to train to become a cancer coach. Liz has been moved to share her experience ever since. 

In her practice, she takes an integrative approach to lifestyle change guiding others to release anxiety and cultivate resilience and calm that so often surrounds a diagnosis. Liz coaches her clients to break through limiting beliefs and implement “self-health” techniques to foster a balanced approach to life.  

Liz received her certification from the Institute of Integrative Nutrition, as well as the National Board of Health & Wellness Coaches (NBHWC), and the Forks Over Knives Rouxbe Plant-Based Online Culinary School. She enjoys working as a Holistic Cancer Health Coach, Certified Radical Remission™ Workshop Facilitator, and Speaker.  She is deeply is inspired to empower others to find their voice and play an active role in their health and recovery without feeling alone.

At the Health Navigators, Liz coaches individuals, leads small group "Deep Dive" coaching groups, facilities Healing Circles and Community Events, and teaches Radical Remission Workshops virtually and in person in the Philadelphia region and beyond.

Book a complimentary session today to determine if Liz is right for your needs.


Tel: 215.760.6672

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The Health Navigator teaching team is comprised of talented mix of teachers, coaches, and practitioners that have all been certified in their field. Visit our Teaching Team page and get to know them!

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