Watch Party (evening) - Strategies for Making Positive Change in Your Life

Member Exclusive

Community and connection are key aspects of health and wellness. Gather together for a monthly event to enjoy a community watch party and see special video content, documentaries, and special summit content from leading experts, authors, and scientists. Selected content will guide you on health and wellness, mindset, habit change, deepen your spiritual journey, help you find more meaning and joy, clarify your life purpose and vision, and so much more.

Featuring a session from The Best Year of Your Life with Kelly McGonigal, PhD - Taking Action: Strategies for Making Positive Change in Your Life. 

Kelly McGonigal, PhD, is a health psychologist, researcher and lecturer at Stanford University, and a leading expert in the new field of “science-help.” She is passionate about translating cutting-edge research into practical life strategies for happiness, well-being, and personal success. She served as Editor in Chief of the International Journal of Yoga Therapy, a founding member of the Yoga Service Council, and enjoys leading group fitness classes. She is also on advisory boards of several NGOs bringing yoga and meditation to underserved and at-risk populations.

Dr. McGonigal is the author of four books, including Yoga for Pain Relief, The Willpower Instinct, and The Joy of Movement and an audio series called The Neuroscience of Change. Her website is kellymcgonigal.com.

Date: Tuesday, March 1, 2022

Time: 5:00-6:00pm PT / 6:00-7:00pm MT / 7:00-8:00pm CT / 8:00-9:00pm ET