Watch Party (evening) - Sharon Salzberg, Your Life is Your Canvas

Member Exclusive - Community and connection are key aspects of health and wellness. Gather together for a monthly event to enjoy a community watch party that will guide you on health and wellness topics like mindset, habit change,  spiritual connection, meaning and joy,  life purpose and vision, and so much more.

For May we will feature a session with Sharon Salzberg, Your Life is Your Canvas: What Do You Really Want?

• Having more freedom by getting clear on what you really want for your life
• Practical ways to start moving toward the bigger picture of what you envision for yourself
• Getting around the narratives of what you've been taught to believe about yourself and your limitations
• Taking time to explore the "feeling" you are trying to attain, and questions you can ask to expand your possibilities for getting there
• Making your day and your encounters with others more reflective of your bigger vision

Sharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher, and bestselling author. As one of the first to bring meditation and mindfulness into mainstream American culture, her relatable, demystifying approach has inspired generations of meditation teachers and wellness influencers.

Sharon is co-founder of The Insight Meditation Society, and her secular, modern approach to Buddhist teachings is sought after worldwide. Her podcast, The Metta Hour, features interviews with top leaders and thinkers of the mindfulness movement and beyond.

Sharon has written several books, including Real Change: Mindfulness to Heal Ourselves and the World, Lovingkindness: The Revolutionary Art of Happiness, and Real Love: The Art of Mindful Connection. Her website is sharonsalzberg.com.

Date: Tuesday, May 10, 2022

Time: 5:00-6:00pm PT / 6:00-7:00pm MT / 7:00-8:00pm CT / 8:00-9:00pm ET