Wed, Nov 16|
Watch Party (daytime) - Comedic Approach to Self Compassion
Join us for a monthly watch party exclusive to members. Connect with like-minded people and view videos, documentaries, and special content that will help you on your healing journey. Afterward we will discuss and share what we have learned.
Time & Location
Nov 16, 2022, 12:00 PM – 1:00 PM EST
About the Event
Topic: A Comedic Approach to Self Compassion
After more than two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru. He explains the science behind loving-kindness meditation, and how it can boost your resiliency, quiet your inner critic and simply make you more pleasant to be around.
*Member Exclusive - Community and connection are key aspects of health and wellness. Gather together for a monthly event to enjoy a community watch party that will guide you on health and wellness topics like mindset, habit change, spiritual connection, meaning and joy, life purpose and vision, and so much more.
Time: 9:00-10:00am PT/ 10:00-11:00am MT/ 11:00-12:00pm CT / 12:00-1:00pm ET
For Health Navigator Community Members only.