THRIVER WEEK: Releasing Suppressed Emotions: 3 Tiers of Emotional Flow

Discover a new method to “Release Suppressed Emotions” in our 3 tiers of Emotional Flow with Food  thriver workshop. Through a fun edible activity, learn a formula to  locate,  recognize, and release suppressed emotions, while fostering the positive ones. This class will encourage you to implement 8 of the 10  Radical Remission healing factors. 

It is not required, but if you'd like to participate in the edible activity, select a flavor from the list, and bring along the “suggested” ingredients to build a parfait as a group.

Flavor Selections:

~ Hard & Spicy: Spicy Nuts or gluten free ginger snap cookies

~ Soft & Semi-Sweet: Non-Dairy Lemon yogurt or berries

~ Sweet & Fluffy: Non Dairy whipped cream or coconut cream

Additional materials:

~ Tall glass or Mason Jar

~ Notepad or journal

Date: Monday, June 5

Time: 10:00-11:00am PT/  11:00-12:00am MT/ 12:00-1:00am CT/ 1:00-2:00pm ET

6:00pm BST (England)/ 7:00pm CET (Germany)/ 8:00pm EAT (Israel)

Thie program will be facilitated by Health Navigator coaches, Kelley and Lisa. If you have any questions, please contact us at info@healthnavs.com.