Meditation Monday - FREE

Are you looking to establish or rejuvenate your meditation practice? Join Coach Liz for a meditation practice on Mondays to inspire and uplift your week.  

Come together to listen to a recorded guided meditation selection for 15-25 minutes with a brief welcome and closing. This 30-minute weekly commitment will expose you to many different styles of meditation and provide the accountabilty needed to establish a meditation routine.  

Sessions will run Mondays 1:00pmEST/12:00pmCST/11:00amMT/10:00amPST/6:00pm London/7:00pm Germany

This will be offered at no cost as our holiday gift to you!