Managing Stress in Stressful Times with Coach Karla
Time & Location
About the Event
Are you aware that your stress is out of hand and you need to find better ways to cope with it? Are you worried that stress may be impacting your health? Research supports the negative effects that stress has on our health. Don’t wait to get sick or receive a chronic diagnosis before addressing the stress in your life.
Are you are interested in taking back your life, health and time? Yes, time! Stress makes everything feel so much harder and take longer because you are spinning in overwhelm. Learn stress relieving tips and meditation techniques that will help you bring more peace and calm into your day.
Hosted by Karla Mans Giroux of KMG Coaching and Consulting.