Mon, Sep 13|
Managing Stress in Stressful Times
Are you worried that stress is impacting your health? Learn strategies to manage stress, as well as meditation tips & techniques that will bring peace to your life.
Time & Location
Sep 13, 2021, 8:00 PM – 9:00 PM
About the Event
Are you aware that your stress is out of hand and you need to find better ways to cope with it? Are you worried that stress may be impacting your health? Research supports the negative effects that stress has on our health. Don’t wait any longer, learn strategies to manage your stress now.
Stress makes everything feel so much harder and take longer because you are spinning in overwhelm. Learn stress management and meditation techniques that will help you bring more peace and calm into your day.
Date: Monday, September 13, 2021
Time: 5:00-6:00pm Pacific / 6:00-7:00pm Mountain / 7:00-8:00pm Central / 8:00-9:00pm Eastern
*Use this tool to convert to your time zone
Location: on-line via Zoom
Join Karla Mans Giroux, Holistic Cancer Health Coach, cancer Thriver, and Longevity Geek for this informative class on how to manage your stress. Contact Karla@KMGCoach.com or 847-306-9599 with questions.
General Admission$25.00+$0.63 service fee