Holistic Living: Managing Stress in Stressful Times
Tue, Dec 06
|Harmony Hill Zoom
Join the Health Navigators for a virtual class hosted by Harmony Hill. Join us for our Holistic Living for Thrivers series to learn how to manage stress and breakup with busy. See below to register directly with Harmony Hill.
Time & Location
Dec 06, 2022, 9:30 PM – 11:00 PM EST
Harmony Hill Zoom
About the Event
Registration: Â Click here to register directly with Harmony Hill
Description: Are you aware that your stress is out of hand and you need to find better ways to cope with it? Are you worried that stress may be impacting your health? Research supports the negative effects that stress has on our health. Learn meditation techniques, stress-relieving tips & tricks, and tools that will help you bring more peace and calm into your day.
Cost: $30
Other Holistic Living for Cancer Thrivers classes includes Toxic-Free Living: Makeover Your Personal Care on Nov 22 and Healthy Eating with Plants on Jan 24.Â