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Guided Imagery

Tue, Sep 17

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Zoom

Join us for a new Thriver member event and learn more about Guided Imagery as a tool for your journey. We will take you through different imagery each month to teach you how to use your mind to further your healing. Our first session will be about "Exploring Your Imagery Abilities".

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Guided Imagery
Guided Imagery

Time & Location

Sep 17, 2024, 1:00 PM – 2:00 PM EDT

Zoom

About the Event

Guided Imagery is an applied form of meditation. It uses your attention, intention, and imagination to create desirable changes. According to Dr. Martin L. Rossman, you can "learn to use metal imagery to achieve deep physiologic relaxation, to stimulate healing responses in your body, and to create an inner dialogue that can help you better understand your health and what you can do to improve it."

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Membership has its privileges! Join the open community chat on Healthy Habits....free to members. Topics will vary...and anything you need support on in the moment is welcome! Not a member? Join today and get access to monthly membership events and a 20% discount off our Coaching Groups. Contact info@HealthNavs.com with questions.

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