Deep Dive Working Group: Radical Self-Compassion
Time & Location
About the Event
Based on the works of self-compassion experts like Tara Brach, and Lousie Hay, this program is designed to guide you to cultivate self-compassion. The power of the group dynamic will provide both the accountability and the support to apply the strategies needed to empower you to chart your course for a destination of self love and compassion.
Each week we will discuss the pre-assigned readings, meditations and/or exercises. For this program to have its fullest impact, please allow time to complete the pre-assigned exercises before each session. Pre-assigned exercises for the first week will be provided via email upon registration.
Note: To ensure this program is a success, a minimum of 4 participants are needed.
Date: Tuesday, May 18 - June 22, (no session on 5/25)
10:00-11:00am Eastern. For other time zones, use this conversion tool.
Each session will be hosted and taught by the Health Navigators: Liz Curran, Mikah Simmons, and Karla Mans Giroux.
If you would like to schedule a complimentary discovery session, use this link. For questions contact TheHealthNavigators@gmail.com or Liz at 215-760-6672.
- General Admission$275+$6.88 Service fee$275+$6.88 Service fee0$0