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Community Gathering: Transform Your Relationship with Stress

Tue, Sep 24

|

Zoom

Join special guest, Leanne Pinder Hewlin for this 90-minute interactive event offering mindful movement and meditation practices to increase awareness, cultivate greater self-compassion, and improve stress resilience.

Registration is Closed
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Community Gathering: Transform Your Relationship with Stress
Community Gathering: Transform Your Relationship with Stress

Time & Location

Sep 24, 2024, 7:00 PM – 8:30 PM EDT

Zoom

About the Event

Join special guest, Leanne Pinder Hewlin for this interactive workshop offering mindful movement and meditation practices plus teachings on:

  • Mindfulness and Mindfulness-Based Stress Reduction,
  • Evidence-based benefits of a mindfulness practice, and  
  • How these benefits can show up in your daily life.

Leave this gathering empowered to increase awareness, cultivate greater self-compassion, and improve stress resilience.

Leanne Pinder Hewlin, LL.B., L.Ac., Dipl. O.M. is a Qualified Level 1 Mindfulness-Based Stress Reduction (MBSR) Teacher, a certified Radical Remission Health Coach & Workshop Instructor, and a certified Associate Coach through Integral Coaching Canada.

Time: 4:00-5:30pm PT / 5:00-6:30pm MT / 6:00-7:30pm CT / 7:00-8:30pm ET

Reach out to us at info@healthnavs.com with any questions. 

Membership Offer
Buy a membership and get 100% off this event at checkout

Tickets

  • All Are Welcome

    $25.00
    +$0.63 service fee
    Sale ended

Total

$0.00

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