Community Gathering: Transform Your Relationship with Stress
Tue, Sep 24
|Zoom
Join special guest, Leanne Pinder Hewlin for this 90-minute interactive event offering mindful movement and meditation practices to increase awareness, cultivate greater self-compassion, and improve stress resilience.
Time & Location
Sep 24, 2024, 7:00 PM – 8:30 PM EDT
Zoom
About the Event
Join special guest, Leanne Pinder Hewlin for thisinteractive workshop offering mindful movement and meditation practices plus teachings on:
Mindfulness and Mindfulness-Based Stress Reduction,
Evidence-based benefits of a mindfulness practice, and
How these benefits can show up in your daily life.
Leave this gathering empowered to increase awareness, cultivate greater self-compassion, and improve stress resilience.
, LL.B., L.Ac., Dipl. O.M. is a Qualified Level 1 Mindfulness-Based Stress Reduction (MBSR) Teacher, a certified Radical Remission Health Coach & Workshop Instructor, and a certified Associate Coach through Integral Coaching Canada.Leanne Pinder Hewlin
Tickets
All Are Welcome
$25.00
+$0.63 ticket service fee
Sale ended