Community Gathering: Transform Your Relationship with Stress
Tue, Sep 24
|Zoom
Join special guest, Leanne Pinder Hewlin for this 90-minute interactive event offering mindful movement and meditation practices to increase awareness, cultivate greater self-compassion, and improve stress resilience.
Time & Location
Sep 24, 2024, 7:00 PM – 8:30 PM EDT
Zoom
About the Event
Join special guest, Leanne Pinder Hewlin for this interactive workshop offering mindful movement and meditation practices plus teachings on:
- Mindfulness and Mindfulness-Based Stress Reduction,
- Evidence-based benefits of a mindfulness practice, and Â
- How these benefits can show up in your daily life.
Leave this gathering empowered to increase awareness, cultivate greater self-compassion, and improve stress resilience.
Leanne Pinder Hewlin, LL.B., L.Ac., Dipl. O.M. is a Qualified Level 1 Mindfulness-Based Stress Reduction (MBSR) Teacher, a certified Radical Remission Health Coach & Workshop Instructor, and a certified Associate Coach through Integral Coaching Canada.
Time: 4:00-5:30pm PT / 5:00-6:30pm MT / 6:00-7:30pm CT / 7:00-8:30pm ET
Reach out to us at info@healthnavs.com with any questions.Â
Tickets
All Are Welcome
$25.00+$0.63 service feeSale ended
Total
$0.00