Community Gathering: Support Your Lymphatic System
Thu, Feb 29
|Virtual
Our community gatherings are a time for us to come together and share our experiences, resources, healing stories and more. Join Licensed Massage Therapist (LMT), Jennifer Steffener as she presents simple ways to support your lymphatic system.
Time & Location
Feb 29, 2024, 7:00 PM – 8:00 PM EST
Virtual
About the Event
Go With The Flow: Simple Ways to Support Your Lymphatic System
Join Jennifer Steffener, LMT for an one-hour Self-Applied Manual Lymph Drainage (MLD) class, where you'll learn gentle and effective ways to support your lymphatic system's natural function. This educational and hands-on session will guide you through a brief overview of your lymphatic system and simple techniques such as breathwork, dry skin brushing, gentle movement, and massage strokes to empower you in addressing issues such as fluid retention and promote overall well-being.
This class is suitable for individuals seeking self-care methods, as well as those dealing with conditions like lymphedema. Discover the benefits of enhancing lymphatic flow through this soothing and informative session.
Please wear comfortable clothing and bring a dry body brush, loofa, or washcloth. If you would like to practice the dry skin brushing portion of the class, consider wearing a short-sleeved top and shorts to access your…
Tickets
All Are Welcome
$25.00
+$0.63 ticket service fee
Sale ended