Books That Heal Book Club - Anatomy of Wellbeing
Mon, Jan 13
|Zoom
Join this 6 -week book club to read and discuss "The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Body's Unique Design and Revitalize Your Health by Dr. Monisha Bhanote.
Time & Location
Jan 13, 2025, 8:00 PM – 9:00 PM EST
Zoom
About the Event
Join us for an engaging book club for 6 sessions as we read The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body's Unique Design and Revitalize Your Health by Dr. Monisha Bhanote. Â Please be sure to get your copy and read Introduction and Chapter 1 before the first meeting.
This book is not just about quick fixes but about creating lasting, positive changes that support your overall wellbeing. Whether you are dealing with chronic illness, seeking to prevent disease, or simply striving to feel your best, The Anatomy of Wellbeing offers the tools and insights you need to transform your health journey. Through engaging stories, practical advice, and scientifically-backed information, this book provides a roadmap to navigate your personal health journey. Dr. Bhanote's compassionate and knowledgeable approach makes this book an invaluable resource for anyone looking to enhance their health and wellbeing.
Times: 5:00-6:00pm PT / 6:00-7:00pm MT /…