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Happy Hiking

“ Not all who wander are lost.

―JR Tolkien

OUR MISSION

Create awareness through education, empowerment through coaching, and support through community for anyone, anywhere, at any point on their wellness journey.

JOIN US

We invite you to explore your wellness path through one of our upcoming virtual offerings. We work primarily with clients that have cancer or chronic illness, as well as health seekers wishing to prevent a disease diagnosis.

Join us Monday, September 28 for a FREE 45 minute Radical Remission info session 5pm US Central

Click Here to Signup

Meet the Navigators

Certified Health Coaches

No one should feel like they are alone on their healing journey, 

 

Health Navigators launched in 2020 by four certified health coaches who believe that every person should feel empowered to be their authentic self.  We promise to listen and respect your unique voice, and we will work together to find the modalities that suit you and meet your individual needs.

 

We are four women with diverse educational and experiential backgrounds, collaborating on a multi-faceted approach to holistic healing. Our variety of offerings includes healing circles, 1:1 coaching, group coaching, meditation gatherings, lifestyle classes, Radical Remission workshops, and our weekly 'Stories That Heal' book club.

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Karla Headshot - Edit
Mikah Headshot - Edit

Mikah Simmons

Maureen Spielman

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Liz Curran

Karla Mans Giroux

What We Specialize In

Navigating Holistic Wellness

Establishing Healthy Eating Habits

Optimizing Mind/Body/Spirit Wellness

Building Community & Social Support

Creating Personalized Game Plans

Woodland Path

“There are no wrong turnings. Only paths we had not known we were meant to walk.”
― Guy Gavriel Kay

Contact

It was a wonderful experience, I got more out of it then expected. It was great to have time to stay focused on the factors and how they connect and reinforce one another. I liked hearing the survivor stories and doing the meditation and energy circle within the class.

- Shirley, Weekend Workshop

Each lesson and activity was meaningful and really made me think. I enjoyed sharing with our group and hearing others thoughts and ideas. I just wish it was for a longer period of time. I always felt so good when we finished each meeting. 

- Jennifer, 5 Week Workshop

I feel empowered to manage my illness. I loved the workshop and the instructor made it interesting, informative and gave us time to discover things on our own.

- JoAnn, 5 Week Workshop

Book Now

Find Your Path

Services

Together we will be reading books related to healing, about a chapter a week, followed by what hopes to be a lively discussion to share what we have learned.

Radical Remission Info Session

Sept 23rd at 5pm Central US

FREE

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Learn More

In this 5-week workshop you will learn how lifestyle choices such as diet change, stress reduction, and meditation can boost your immune system in scientifically proven ways. 

Radical Remission Info Session

Oct 10 at 10am Central US

FREE

This text needs to be filled in with your description. It needs to match the size of the text box on the left for continuity. This text needs to be filled in with your description.

In this 5-week workshop you will learn how lifestyle choices such as diet change, stress reduction, and meditation can boost your immune system in scientifically proven ways. 

Each participant will have a chance to be coached in the Radical Remission 10 Healing Factors and benefit from observing the coaching of the other participants.

Together we will be reading books related to healing, about a chapter a week, followed by what hopes to be a lively discussion to share what we have learned.

Radical Remission Info Session

Sept 23rd at 5pm Central US

FREE

This text needs to be filled in with your description. It needs to match the size of the text box on the left for continuity. This text needs to be filled in with your description.

Learn More

In this 5-week workshop you will learn how lifestyle choices such as diet change, stress reduction, and meditation can boost your immune system in scientifically proven ways. 

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