Lifestyle Classes & Retreats

Learn how to change your lifestyle to fully support your health & wellness. From toxic-free living to healthy eating, we teach you how to make changes to support your health & healing.

Cooking Class
  • Identifying Nutritional Deficiencies
    May 31, 6:00 PM – 7:30 PM EDT
    Online
    Join the Health Navigators for our May Learning Circle as we host Kimberly Kirschner, CNS. Working with a nutritionist seems like common sense, but what tools and skills should we look for when considering nutrition counseling?
  • Retreat at Omega Institute-Radical Remission Workshop
    Jun 17, 4:00 PM EDT – Jun 19, 12:00 PM EDT
    Rhinebeck, 150 Lake Dr, Rhinebeck, NY 12572, USA
    Register directly via Omega's website. Friday-Sunday, June 17-19. Join us for a relaxing and inspiring weekend retreat at Omega Institute in Rhinebeck New York. You will learn a holistic approach to your healing utilizing the 10 Healing Factors of Radical Remission.
  • Retreat at Harmony Hill: Holistic Lifestyle Immersion Workshop
    Fri, Jul 29
    Harmony Hill Healing Retreat Center
    Jul 29, 11:00 AM PDT – Jul 31, 11:00 AM PDT
    Harmony Hill Healing Retreat Center, 7362 WA-106, Union, WA 98592, USA
    Friday-Sunday, July 29-31. Join us for an energizing and inspiring weekend retreat at Harmony Hill. You will learn a holistic approach to your healing and be guided on your path to health and wellness utilizing the 10 Healing Factors of Radical Remission.

Hear what our community thinks...

The information was practical and super informative for anyone wanting to transition to a more plant-based diet or even for those that are already plant-based

- Savita, Healthy Eating Class

After attending the Plant-Based Eating class, I was inspired to make changes. I began a plant-based diet and just 1 week later I have been 100% vegetarian (no meat) and over 92% vegan (no dairy or eggs). I feel amazing and am having fun with it. I also think that my skin looks healthier, which was unexpected. I am finding that I feel so good, I wouldn’t want to go back. As a bonus, I've lost 3 pounds!"

- Shirley, Plant-Based Eating Class

I have gotten so much use out of the recipes you shared at the “In the Kitchen” cooking class I attended. The chickpea tuna has become a weekly staple for me, and is SO satisfying! My whole family gobbles up the eggplant pizzas, and the nut mix was a huge hit over the holidays! Thank you for the great recipes and inspiration to keep finding new things that are both nutritious and easy!

- Jen M, In The Kitchen Cooking Class