Empower yourself each day by simply clicking on today’s date located in the “Action for Happiness” calendar. 

I started checking in with this calendar ever since the pandemic, which has served to boost my resilience and increase my positive emotions!

According to ActionForHappiness.org, Resilience is a skill we can develop. Even when we can't change a difficult situation, we can still choose how to respond and try to make the best of it.

To develop the skill of resilience, I print out each month’s colorful, Happiness-calendar and post it on my refrigerator door, which is also a great way to engage the family on this journey of boosting resilience.

You can click on the following link to download and print this in the language of your choice.

https://actionforhappiness.org/calendar

Printer tip: when you go to print the calendar, make sure that you click on “fit to printable area” before you print.

My favorite resiliency “booster” for the month of July 2023 is on July 9th:  

Put a problem in perspective by seeing the bigger picture

I’d love to hear…what is your favorite resiliency “booster?”